Nutrition: Simplified!
TOOLS YOU WILL NEED: A monthly supply of Shakeology to be used to replace at least one meal per day for the entire duration of the 12 weeks and nutrition plan provided to you by me.
NUTRITION makes up about 70% of your results, and because of that, there will be a BIG emphasis on that throughout the 12 weeks challenge! I want to arm you with the knowledge of HOW to eat, WHAT to eat, WHEN to eat, and WHY you should eat to FUEL your body, instead of eating until you're FULL. I want you to be able to go out to eat with friends without having to fear that you will slip back into your old habits again and gain it all back.
Meal Plan
Will you give me a meal plan?
Tips & Tricks
Will you share what YOU do?
Shakeology
Is Shakeology a requirement to be in the Challenge?
You bet! After you have registered for the Challenge by ordering your Challenge Pack, I will send you a welcome email, along with my meal plan!
Do you have specific dietary needs? Are you Vegan or Vegetarian? Are you allergic to any foods? Well, you're in luck! Your Challenge Pack purchase comes with a FREE 30 day trial Club Membership which gives you access to a customizable meal planner and grocery list tailored specifically for YOU and your needs! Pretty cool, right?!
Absolutely! Each day I will be posting tips and tricks that I have learned through my almost 3 year journey!
The beauty of the Challenge Group is that all of the OTHER challengers are going to be posting THEIR best tips and tricks as well. We can all feed off of each other! There is also going to be a Recipe document in the private Facebook Fitness Vixen Challenge Group that will be updated every few days by me and whoever else has a delicious and healthy recipe they'd like to share, so be sure you're checking in there daily so you don't miss anything!
YES, to be a part of The Fitness Vixen Challenge Group, it is.
It can seem expensive, and believe me I hear that A LOT, BUT when you consider the fact that it breaks down to only $4 PER DAY (less than a Starbucks drink or any fast food meal) and it's actually REPLACING an entire meal with an astonishing amount of nutrition, not only does it become a worthy investment, but it can also be an ECONOMICAL one by actually SAVING you money in the long run. I mean, how many delicious and HEALTHY meals can you put together for JUST $4?!