Healthy Apple Crisp Oatmeal Bake
Ingredients: 2 cups of gluten free quick cooking oats 2 Tablespoons of gluten free oat flour (optional) 1/4 cup of stevia in the raw 1/8...
Coconut Oil Cinnamon Toast
Okay, so maybe calling this a recipe is a stretch, but I just HAD to share it! I made this a few times last winter and it was so easy...
4 Simple Ways To Reach Your Fitness Goals
It's that time of the year when everyone is working towards their fitness goals. After a few days or weeks the "newness" and excitement...
Chocolate & Peanut Butter Overnight Mason Jar Oats
Wow. We should have started making these years ago! Just like with spiralizing vegetables, we are a little late to the game on overnight...
Gingerbread Shakeology Recipe
Ingredients: 1 packet/scoop of Vanilla Shakeology 1/2-1 cup unsweetened vanilla almond milk 1 teaspoon of pure maple syrup 1 teaspoon of...
Snickerdoodle Shakeology Recipe
This is so delish! I had a craving for something snickerdoodley (is that a word?! Lol!) and honestly just didn't feel like making a mess...