CIZE...the END of Exercize?!
Shaun T has pulled out ALL the stops with CIZE, and it is SO. MUCH. FUN!
If you like to DANCE or you just want a break from your current workout program - this 4 week dance program is PERFECT for YOU!
CIZE WORKOUT SUMMARY
* It's called "CIZE" because it feels like the END of ExerCIZE!
* Celebrity Trainer Shaun T (creator of Insanity, T25, Hip Hop Abs & many others!) has put together a FUN workout for ANYONE.
* You can tailor it to be as EASY or as DIFFICULT as you need for YOUR desired results!
* No equipment is required, but you will torch calories and tone up!
* If you love dance workouts like Zumba, you have GOT to try this workout!
WHAT IF I CAN'T DANCE? Shaun T breaks down EVERY move STEP-BY-STEP in this brand new workout. This way, even if you are uncoordinated and don't have a dance background, you can DEFINITELY do it! Believe me...if I can do it - you can do it too!
IF HE BREAKS IT DOWN STEP BY STEP, AM I GOING TO BURN A LOT OF CALORIES?
YES! You will learn the moves step-by-step, and then you will put them all together to "Cize It Up!" to blast a ton of calories!
HOW LONG ARE THE WORKOUTS? The program itself is 4 weeks, but it can be repeated as many times as you'd like for your desired results and the workouts themselves are between 30-45 minutes each.
WILL I BE ABLE TO TEACH CIZE IN A GYM? YES! There are currently CIZE Certifications going on ALL across the nation!
WHAT KIND OF MUSIC IS IN CIZE? There are several popular songs from Sia, Bruno Mars,Timbaland, and many others!
WILL IT BE DIFFERENT THAN ROCKIN' BODY OR HIP HOP ABS?
YES! This feels like Rockin' Body or Hip Hop Abs with a MASSIVE MAKEOVER! Unlike Shaun T's other dance workouts, the song matters as well. It's still going to tone ALL of your muscles, but the moves and the music are so much better! Plus, Shaun T's cueing and motivation is improved now because of his gained experience with his other workouts!
WHEN DOES CIZE COME OUT? It's available NOW! You can get the CHALLENGE PACK or the WORKOUTS here! I have Challenge Groups starting frequently. If you'd like me to be your coach - and you aren't currently working with another Team Beachbody Coach - you can use the link above or email me at thefitnessvixen@gmail.com
WILL CIZE BE AVAILABLE ON BEACHBODY ON DEMAND? No. It will be available to add to your personal library when you purchase the DVD's, but it will NOT be available with generic streaming.
