10 Ways that Exercise Videos TRUMP The GYM!
1. Great for lazy people. I hate getting dressed, driving to the gym, changing clothes, bringing my shower gear, driving home…It’s all...
How to choose the right sports bra
We have all seen those cute little sports bras that look more like lingerie vs. something you could actually break a sweat in. They look...
Should You Workout While You Are Sick?
It happens to a lot of us! It seems the second we decide to jump on the clean eating and exercising bandwagon, and we finally start...