Shakeology Hot Chocolate
I went through a phase recently where all I wanted was hot chocolate. I'm pretty picky about my hot chocolate so it took me quite a few...
Clean Eating Meatballs
Do you crave Spaghetti & Meatballs? I'm pretty sure your answer is YES if you are human! LoL! Now you can eat it and not slip up on your...
Avocado-Stuffed Turkey Burgers
This delicious recipe will make you feel like you brought your favorite gourmet burger shop to your clean eating kitchen! It's super easy...
Kickin' Grilled Chicken
Kickin' Grilled Chicken Recipe! Ingredients: * 2 pounds of chicken breasts or thighs (6-8 boneless, skinless chicken breasts) * 1...
Healthy Swaps
Here is a list of some HEALTHY SWAPS that you can make in order to stay healthier and lose weight! * If you are craving something sweet...
Beat Belly Bloat!
Summer is HERE! That usually means vacations and trips to the beach, the lake, or somewhere else where you will be sporting little...
Garlic Lime Shrimp
Shrimp is one of those foods that you might be a little leery to cook. You don't want to waste the cost of the shrimp in case something...
Clean Eating Snack Ideas!
A common question I get often is, "What are some good snacks to keep around?". This list contains items I always have on hand! You...
10 Ways that Exercise Videos TRUMP The GYM!
1. Great for lazy people. I hate getting dressed, driving to the gym, changing clothes, bringing my shower gear, driving home…It’s all...
Greek Yogurt vs. Traditional Yogurt
If dairy is something you are including in your eat clean diet (yes, I consider ORGANIC dairy clean - IN MODERATION), you need to know...