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Shakeology Hot Chocolate
I went through a phase recently where all I wanted was hot chocolate. I'm pretty picky about my hot chocolate so it took me quite a few...
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Clean Eating Meatballs
Do you crave Spaghetti & Meatballs? I'm pretty sure your answer is YES if you are human! LoL! Now you can eat it and not slip up on your...
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Avocado-Stuffed Turkey Burgers
This delicious recipe will make you feel like you brought your favorite gourmet burger shop to your clean eating kitchen! It's super easy...
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Kickin' Grilled Chicken
Kickin' Grilled Chicken Recipe! Ingredients: * 2 pounds of chicken breasts or thighs (6-8 boneless, skinless chicken breasts) * 1...
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Healthy Swaps
Here is a list of some HEALTHY SWAPS that you can make in order to stay healthier and lose weight! * If you are craving something sweet...
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Beat Belly Bloat!
Summer is HERE! That usually means vacations and trips to the beach, the lake, or somewhere else where you will be sporting little...
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Garlic Lime Shrimp
Shrimp is one of those foods that you might be a little leery to cook. You don't want to waste the cost of the shrimp in case something...
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Clean Eating Snack Ideas!
A common question I get often is, "What are some good snacks to keep around?". This list contains items I always have on hand! You...
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10 Ways that Exercise Videos TRUMP The GYM!
1. Great for lazy people. I hate getting dressed, driving to the gym, changing clothes, bringing my shower gear, driving home…It’s all...
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Greek Yogurt vs. Traditional Yogurt
If dairy is something you are including in your eat clean diet (yes, I consider ORGANIC dairy clean - IN MODERATION), you need to know...