Healthy Apple Crisp Oatmeal Bake
Ingredients: 2 cups of gluten free quick cooking oats 2 Tablespoons of gluten free oat flour (optional) 1/4 cup of stevia in the raw 1/8...
Healthy Is Not "One Size Fits All"
As I've mentioned many times previously, what works for one person might not work for another. What works for you this year, might not...
Eating Healthy & Saving Money While Traveling
We travel a lot (at least in my eyes). We normally take 3-4 "work" trips per year (ya know, typical work trip locations like a Caribbean...
Healthy French Toast
Yes! You read that right...Healthy Protein French Toast! I based this off of how my hubby makes us French toast. We have it as an...
Healthy Blueberry Banana Muffins
Are you looking for a quick and easy recipe for breakfast? These Blueberry Banana Muffins are the perfect compliment to your eggs or...
Healthy Cake Batter Pancakes
Have you ever had pancakes that didn't need any syrup or any other toppings? Me either until I made these! I've been on a huge pancake...
Healthy Swaps
Here is a list of some HEALTHY SWAPS that you can make in order to stay healthier and lose weight! * If you are craving something sweet...
Chocolate Oatmeal Almond Butter Cookies
Ingredients: 1 cup Almond Butter, stirred well 1/4 cup Gluten Free Rolled Oats 1/4 cup Sucanat Sugar 1 large egg 3/4 tsp baking soda 1/2...
Guilt Free Cinnamon Rolls
This is one of my FAVORITE recipes for a Cinnamon Roll that is actually CLEAN and GUILT FREE that I have seen yet! INGREDIENTS: Filling:...
